After gaining significant weight in his late 20s and early 30s, a Michigan man sheds 90 pounds through a new health program. Read more here.
Whether you’re a seasoned athlete or just starting your exercise journey, there are some general guidelines.
Gut health has become a prominent focus in 21st century health care.
The American Cancer Society released new recommendations for colorectal screening for people at average risk (1).
Eating right is about replacing processed foods with whole foods. Spring is a great time to begin incorporating the abundance of fresh foods into healthy meals and snacks.
Spectrum Health and Seattle-based startup Arivale have partnered to bring Scientific Wellness to West Michigan.
At STR!VE, we believe that personalized medicine is the next era of excellent medical care. This means considering the individual when making medical recommendations.
The recent change in diabetic blood sugar goals is a huge win for Personalized Medicine.
Over 80% of chronic disease is behavior driven, as a family physician, knowing how to change behavior is paramount.
The article “The Misuse of Meta-analysis in Nutrition Research” discusses the problems with our current dietary evidence and how the food industry influences these studies.