Mindfulness: 25 Ways Throughout the Day
June 26 2018 , 12:00 p.m. to 1:00 p.m.
In the series finale, we’ll share 25 ways to easily incorporate mindfulness into your day. Theses simple techniques will help you combat stress, enhance focus, and practiced regularly can lead to improved overall health and happiness. Part 4 of a 4-part series.
Presented by: Werner Absenger, PhD, MS Assistant Professor Program Director | Secchia Institute for Culinary Education | GRCC CEO | Absenger Cancer Education Foundation | ACEFRSVP