Mindfulness: Think Before You Scroll
April 24 2018 , 12:00 p.m. to 1:00 p.m.
The news and social media can be a way to “wind down,” but often have the opposite effect. Numerous studies link time on social media with chronic stress. We’ll discuss methods to keep it all in balance and be mindful of the effect on our hearts and minds. Part 2 of a 4-part series.
Presented by: Werner Absenger, PhD, MS Assistant Professor Program Director | Secchia Institute for Culinary Education | GRCC CEO | Absenger Cancer Education Foundation | ACEFRSVP