Library - STR!VE

Is sparkling water as good for you as regular water? West Michigan health experts weigh-in

Dentists and doctors agree that pop is not healthy whether it’s diet or regular.

Spectrum Health targets employers in growing Strive membership program

Spectrum Health wants to grow its downtown primary care practice by appealing directly to employers.

Success with STR!VE

Sarah was looking for more than just an annual visit. She was looking for a partner in health.

STR!VING for a healthy, balanced life

Grand Valley State University professor Sarah King doesn’t take a Band-Aid approach to life.

STR!VE Celebrates One Year

Watch the video from Fox 17 here.

Spectrum Health’s STR!VE celebrates first year of success

Spectrum Health is celebrating the first year of STR!VE, offering innovative primary care….

Spectrum’s STR!VE wellness program already has 1,000+ members

A West Michigan hospital is celebrating a major milestone. It’s been one year since Spectrum Health launched it’s STR!VE program which now has 1,000 members and growing.

STR!VE Interview with Shelley Irwin of WGVU

Christine Khamisjoins joins us to update us on Strive, an innovative primary care offering, making it easy to be healthy and stay well.

‘It creeps up on you’

After gaining significant weight in his late 20s and early 30s, a Michigan man sheds 90 pounds through a new health program. Read more here.

Pre- and Post-Workout Nutrition: What to eat and how to time it

Whether you’re a seasoned athlete or just starting your exercise journey, there are some general guidelines.